“I have had the pleasure of attending many of Dennis and Kathy’s yoga classes and workshops. The Mindfulness and Meditation Workshop was another educational and pleasurable experience that helped me to understand and grow in my personal mediation practice and also in my ability and confidence to teach more mindfulness and meditation as a yoga instructor and health and wellness coach. I highly recommend this experience for anyone interested in deepening their own knowledge, understanding and practice of both mindfulness and meditation. Aside from being wonderful facilitators, they are both lovely and amazing human beings and it is always a honor to share space and learn from them.”