Workshops and Special Events
Come experience a unique practice with synchronized music and rhythmic movements plus various breathing techniques, postures, meditation, and a gong bath in savasana. Prior experience not needed.
Saturday, January 29, 2022 from 1:00 - 2:30pm at Bella Vida Yoga in Jacksonville Beach, FL
Exploring the Chakras
Come join us as we dive into this fascinating subject and learn why our chakras go out of balance and ways to keep them in tune. The workshop will include a chakra balancing practice using seven crystal bowls. Open to all levels and no experience necessary.
Sunday, March 27, 2022 from 1:00 - 4:00pm at Bella Vida Yoga in Jacksonville Beach, FL