Workshops and Special Events
Come experience a unique practice with synchronized music and rhythmic movements plus various breathing techniques, postures, meditation, and a gong bath in savasana. Prior experience not needed.
Exploring the Chakras
Come join us as we dive into this fascinating subject and learn why our chakras go out of balance and ways to keep them in tune. The workshop will include a chakra balancing practice using seven crystal bowls. Open to all levels and no experience necessary.
Saturday, April 25, 2023 IN PERSON from 1:00 - 4:00pm at Bella Vida Yoga in Jacksonville Beach, FL