Workshops and Special Events
Come experience a unique practice with synchronized music and rhythmic movements plus various breathing techniques, postures, meditation, and a gong bath in savasana. Prior experience not needed.
Saturday, January 29, 2022 from 1:00 - 2:30pm at Bella Vida Yoga in Jacksonville Beach, FL
A Study of the Chakras: a Mini-Immersion
Want to learn more about the chakras? Come join us as we dive into this fascinating subject and learn why our chakras go out of balance and ways to keep them in tune. Open to all levels and no experience necessary.
Saturday, January 8, 2022 in Atlantic Beach, FL from 9am - 4pm in partnership with Soul Life. Includes a plant based, chakra inspired lunch. Investment: $100. To sign up, email Kathy at email@example.com. Space is limited.