“I have had several attempts to try yoga in the past 10 years, each ending with the lack of desire to go back a third or fourth time. Then after a few months, Id try out another place. I was bored, and/or didn’t feel like I got anything out of the class. Then I found the amazing “Lang” duo! I don’t know if it was just was the right time, the right instructors OR BOTH, but they have me hooked! I finally find the calmness and stretching I was looking for AND enjoy going to each class. Besides offering the BEST background music, this pair teaches a nicely balanced class. They both instruct the class; Dennis takes on the first portion, Kathy finishes up with balance, stretching and shavasana… and occasionally you really luck out when Dennis brings in the Crystal Bowls, or does a guitar solo!”